The one where I get a bit faster
I finally did it … I managed to get under 30 minutes for a 5k.
A late run in the dark after watching Great British Bake Off and I finally achieved one of my aims. It was tough (I am not sure I’m ever going to be speedy) but it shows that when I put my mind to it, I can give things a good go. I even think I could have done it a bit faster if I didn’t cross so many roads.
Onwards and upwards … next week distance work.