Spin, Spin Sugar

The one where I have a coach

1-rmrToday (06/09) I completed the RMR Spin 5k.  My 7-year old came with me on her bike as my coach!  She was great telling me I was too slow, I need to speed up and I should practice my sprint finish!  Overall, it was a steady run, with lots of roads to cross which took quite a bit of time, but we both enjoyed it.

Only one more run before my first half marathon … Eeek!  I wish my coach would be there to follow me on her bike, it might give me a fighting chance of finishing it.



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