28 seconds to a new PB

The one where I get a bit faster

Tonight I went for a quick trot around my 5k loop.  I was taking it easy as it’s the big HM on Sunday.

I don’t know how but I managed to knock 28 seconds off my 5k PB.

This has made me very happy as it now stands at 29:13.  I’m getting close to being under 29 minutes (whoop whoop).

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Whatever happens on Sunday it will be a PB … as long as I finish, I don’t mind about the time. 

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